Sutter EAP Webinar | Mindfulness Moment: Body Scan
16:37
EAP Licensed Clinician, Georgiana Rivera, LCSW, as she leads us through a Body Scan mindfulness practice.
EAP Licensed Clinician, Georgiana Rivera, LCSW, as she leads us through a Body Scan mindfulness practice.
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Sutter EAP Webinar | The Power of Gratitude: How to Make It Part of Your Life
16:06
Join EAP Licensed Clinician, Autumn Williams-Hertz,LMFT, as she shares practical strategies to build a gratitude practice that lasts. Discover how gratitude can boost resilience, reduce stress, and improve overall well-being.
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Sutter EAP Webinar | Beat This Burnout Session 7-Leadership Strategies for Moving Forward
21:59
Join EAP Licensed Clinician, Anna Morgado, LMFT, as we explore how to translate the term “burnout” into specific terms that adequately address our current needs. Discover new language and context to empower us to create sustainable change.
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Sutter EAP Webinar: Moving Through Crisis
18:28
Join EAP Licensed Clinician, Anna Morgado, LMFT, to learn how to move through crisis. Whether the crisis is personal, work related or global, we will discuss common reactions as well as coping skills that will help us move forward in a healthy way.
